Ever feel like you’re fighting a losing battle?

Sometimes, the solution isn't a quick fix, but a complete environmental change.
Picture of Dr. Harry Singh
Dr. Harry Singh

Dr. Harry Singh Author - UK's No1 Aesthetic Mentor

Think of a sick fish – you don’t give it a pill, you change the water! That’s what I’m learning about success. It’s not just about pushing harder, it’s about optimizing your surroundings. I recall taking the kids when they were much younger to Disney World, Florida.
First off, breakfast was an eye-opener! I swear, they poured a little bit of Tea with a cup full of sugar! And the portion sizes were HUGE! Initially, it was a shock to the system. But, after a couple of days, I got used to it.
And then, coming back to the UK? It took me ages to readjust to our “normal” portions! It made me realize how much our environment shapes our habits and expectations. If you want to change your outcomes, look around you.
What “water” are you swimming in? Maybe it’s time for a change!

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